Would you like to know how many calories your body burns each day?
Schedule an appointment for a metabolism measurement! In just minutes, you can easily and accurately find out your unique resting metabolic rate. Knowing the number of calories your body burns each day is key to achieving your weight management or fitness goals.
Until recently, there hasn’t been an easy or economical way to measure resting metabolic rate. Lean muscle mass requires significantly more energy in the form of calories than fatty tissues; equations used to estimate daily calorie expenditure don’t account for this difference in tissue composition. The measurement will identify how much oxygen your body consumes to calculate how many calories your body is burning at rest. Everyone’s resting metabolic rate is unique.
Metabolism Measurements are available through Diabetes Education at Sidney Health Center. Please call 488-2305 to schedule an appointment.