What fresh fruits and vegetables are in season during the winter?
February 13, 2020 by Katherine Schulz, RDN, Sidney Health Center Dietitian
We all know that winters can be long especially up north! Often it’s easy to rely on frozen or canned fruits and vegetables to get through the winter.
Did you know there are fresh options that are actually “in season” this time of year? While these foods are not necessarily growing where we are, they are being grown fresh where it is actually summer!
The options below are great to look for at your local grocery store since they are considered in season during our winter.
For more information check out www.produceforkids.com/whats-in-season/